General Pain & Fibromyalgia Resources

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Disclaimer:

The information in these resources is intended for educational purposes only. It does not constitute medical advice, assessment, diagnosis or treatment; nor does it serve as a substitute for professional consultations with appropriate, registered healthcare practitioners. Please always seek, and rely on, the advice of registered healthcare practitioners for personalised assistance with your health concerns and before undertaking a new healthcare regime.

General pain resources

Making better BIG healthcare decisions:

Learn a simple tool to help you communicate better with your doctor and other practitioners

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General pain resources

Sleep sense & strategies for chronic pain:

Sleep tips for sleeping better despite chronic pain and Fibromyalgia

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Fibromyalgia Resources

Understanding Fibromyalgia:

Discover what Fibromyalgia is and the main symptoms and causes of Fibromyalgia

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Fibromyalgia Resources

Confident conversations about Fibromyalgia:

Communicate better and more confidently about your Fibromyalgia with family, friends and colleagues

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Fibromyalgia Resources

PACING: YOUR LIFESTYLE OF RHYTHM & REST

Find out what pacing is and how it helps you break the boom/bust cycle to do more of what you want to do in life

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Fibromyalgia Resources

Medication & Fibromyalgia self-management:

Explore the main medications prescribed for Fibromyalgia and how effective they are

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