In my previous blog, you can answer a quick quiz to find out if you may have Fibromyalgia (FM). Then, it’s important to consult your GP or medical specialist to confirm this. So, managing Fibromyalgia: where to start? Diagnosing Fibromyalgia FM varies greatly from one person to another. It is also possible to have other […]
Managing Fibromyalgia: where to start? Read More »
Take this quick quiz: Is there pain/tenderness in all or almost all the parts of your body at the same time? Do you struggle with fatigue? Are you having trouble thinking or remembering? Do you wake up tired/unrefreshed? In the past 6 months, have you had pain or cramps in your lower abdomen? Have you
What is Fibromyalgia and do you have it? Read More »
During this COVID-19 pandemic we are feeling all the feels! Feelings of sadness and fear are common reactions to chronic stress and part of our humanity. We don’t need to pathologize feelings unnecessarily but we also can’t just pretend when those feelings have become disordered and dysfunctional. We need to stay safe and sane (as
Just “stressed”? Or in distress? Read More »
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